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Bam!!! First time in track spikes! Crushed a PR!! Age 58 Running In Spikes For The First Time

Last updated: Saturday, December 27, 2025

Bam!!! First time in track spikes! Crushed a PR!! Age 58 Running In Spikes For The First Time
Bam!!! First time in track spikes! Crushed a PR!! Age 58 Running In Spikes For The First Time

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